Posted in Food, Support Local

Conti’s is Set to be Your Next Breakfast Spot

Breakfast is often regarded as the most important meal of the day. There’s at least one very good reason for that. It’s the first after several hours of no food intake through the night. Therefore, it provides the nourishment needed to recharge the body and prepare it for the demands of the new day. Aside from that, breakfast likewise gives other essential nutrients that help maintain good health.

But not everyone is getting the right breakfast. Some don’t even get any breakfast at all. The reasons may include lack of time to prepare, a limited menu at home, and a pantry that isn’t well stocked for a variety of dishes.

Fortunately, there are excellent options to get the right breakfast and start the day optimally. At popular homegrown food chain Conti’s Bakeshop and Restaurant, there are several choices for dine-in, takeout, or delivery that are sure to delight different tastes.

Lovers of classic Pinoy dishes will get their rich and tasteful day starter with any of three favorites. The Homemade Beef Tapa Strips crackles with its perfectly crispy strips. Mom’s Garlic Longganisa is an excellent pick-me-upper with its potent mix of sweet and spice. Both are served with fried rice, eggs, and atchara or pickled ubod.

Conti’s breakfast options available for dine-in, take out, delivery

A new addition to the breakfast menu is Adobo Omelette Fried Rice. Conti’s’ own version of Omurice, it’s a delicious twist on a classic featuring fried rice mixed with adobo chunks enveloped in a silky scrambled egg mixture and topped with garlic aioli. To complete the meal, it’s served with fresh salad on the side. An alternative is the Chorizo Omelette Fried Rice filled with chorizo sausage bits.

For more health-conscious diners who still want a lot of flavors, there’s Salmon Belly in Olive Oil. This Norwegian-style dish boasts mouth-watering salmon belly strips in seasoned olive oil and is served with lemon rice, eggs, and pickled ubod.

Another international-style breakfast option is Conti’s Berry Brioche French Toast. It features a hearty mix of brioche French toast slices, mixed berries compote, crispy bacon and egg, and is topped with a light drizzle of honey and a dollop of whipped cream. A filling offering that’s perfect for those who want a lot of textures and flavors without feeling super heavy in the tummy.

If you love a good breakfast or brunch, then you’ll love this line of delectable and delightful treats from Conti’s. Truly delicious and satisfying. You’ll find that special something that not only starts your day right but takes your mornings to the next level.


To know more about Conti’s Bakeshop & Restaurant visit http://www.contis.ph/ or check out the Facebook (@contisph), Instagram (@contis_ph), and tikok(@contisph) pages. Other pages bearing the name and images are fake. They do not in any way represent the brand.

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Posted in Home & Living, Launch, Mommy Hacks, Online Shopping, Support Local

MetroMart expands to Davao and Bicol

More locations and brands available in the Philippines this 2022

Even more Filipino communities will now experience the convenience of online grocery shopping, as MetroMart – the #1 online grocery delivery service in the Philippines – expands its services to Davao and Bicol.

Starting on March 28, 2022, MetroMart will provide its grocery delivery service in Davao with Robinsons Supermarket and S&R. Launching on the same day, Robinsons Supermarket will also be available on MetroMart for the Bicol area. Users in Davao and Bicol will now be able to order their complete range of groceries from fresh, frozen and dry goods from Robinsons Supermarket and S&R. And to top it off, you do not need an S&R membership to shop from S&R!

New Users of MetroMart in these locations can also get additional discounts. Use the code HELLODAVAO or HELLOBICOL to get FREE Delivery for a minimum spend of ₱1,000. Promos are applicable in their respective serviceable areas only, valid from March 28 to April 30, 2022.

“We’re excited to announce our nationwide expansion to more cities in the Philippines and to share the convenience of online grocery shopping from the MetroMart website and mobile app to more Filipino families. We are grateful for the opportunity to empower and provide income to our hardworking Personal Shoppers and Riders who are joining the MetroMart family, as well.” Stefano Fazzini, CEO and co-founder of MetroMart, said. “Stay tuned for more updates on new locations, new merchants, and more discount deals from MetroMart this 2022.”



MetroMart is the #1 online grocery delivery service in the Philippines. Our grocery partners include Robinsons Supermarket, S&R (no membership required), Landmark, The Marketplace, Shopwise, All Day Supermarket, Merrymart and over 500+ specialty store retailers like Pet Express, Baby Company, Toy Kingdom, Toys R Us, National Book Store, Office Warehouse, Southstar Drug and AllDay Rx. Customers can order from their favorite stores on the MetroMart app and have it delivered to their door in less than 2 hours! For more updates on MetroMart, like and follow us on Facebook at https://facebook.com/MetroMartPH. Order groceries online or download the app via http://metromart.app.link/


About MetroMart Philippines

MetroMart Philippines is the #1 on-demand online grocery delivery service in the Philippines. Our grocery partners include Robinsons Supermarket, S&R (no membership required), Landmark, The Marketplace, Shopwise, All Day Supermarket, Merrymart and over 500+ specialty store retailers like Pet Express, Baby Company, Toy Kingdom, Toys R Us, National Book Store, Office Warehouse, Southstar Drug and AllDay Rx. Customers can order from their favorite stores on the MetroMart app and have it delivered to their door in less than 2 hours! Over 160,000 products are available with our 500+ partner supermarkets and partner specialty stores. Order your groceries through http://www.metromart.com, or download the app on iOS or Android app store.

Posted in Events, Health, Parenting, Support Local

Cleene CLIO makes Clean Teeth possible for Families this World Oral Health Day 2022

Manila, Philippines – On World Oral Health Day, Cleene CLIO invites everyone to celebrate by practicing proper oral healthcare with their families.

A product of proudly Filipino company PHILUSA Corporation, Cleene CLIO has been an ardent supporter of this global oral health initiative, especially with oral care given less priority during the pandemic when accessibility to dentists and visits to oral health facilities were challenging at the height of the lockdowns.

To emphasize the importance of good oral health practices at home, Cleene CLIO has partnered with Manila Water Foundation and Philippine Dental Association to provide oral health kits to various barangays and schools as part of this year’s World Oral Health Day activities. Over 2,000 health kits containing Cleene CLIO toothbrushes and Dental Floss Premium from Cleene CLIO and PHILUSA were distributed to 12 barangays and to the chosen hygiene facility in Dinalaonan Elementary School in Pangasinan.

And as a special treat for World Oral Health Day, selected Cleene CLIO products will be sold at 20% off exclusively in Mercury Drug stores nationwide until April 15, 2022.

Cleene CLIO continues to be the partner of every Filipino family in promoting good oral hygiene by offering a wide range of affordable and quality toothbrushes.

Cleene CLIO toothbrushes are made with MicroFine Soft Bristles that help penetrate and clean hard to reach areas for better interdental cleaning and a gentle brushing experience. The tapered bristles penetrate between teeth and gums for thorough cleaning, while the rounded shape of the bristles remove plaque and prevent teeth and gum damage.

There is a Cleene CLIO toothbrush for every member of the family that is affordable and has world-class quality. For those wanting extra care and protection for your teeth, Cleene CLIO offers its Refreshing Green Tea and Ultimax Charcoal under their Special care line. While for those needing specialized care, Cleene CLIO has its Kiddie and Junior as well as 40+ for sensitive gum and teeth. It also has its economy toothbrushes for general oral health care for any age.

Cleene CLIO is available at Mercury Drug, leading supermarkets, drugstores and other retail stores nationwide as well as on all leading ecommerce websites: Shopee, Lazada, and the PHILUSA Online Store.

Millions of bacteria – that’s what can be found inside our mouth! Some can be harmless but others can lead to tooth decay and diseases.

That’s why at a very young age, I have taught my kids how important oral hygiene is and what will happen if they don’t take care of their teeth. Brushing their teeth after meals and flossing is a must at home. I also make sure they visit their dentist twice a year so we know that their teeth is in tip-top shape.

Celebrate World Oral Health Day with your family!

The Prudent Mama is part of Mommy Bloggers Philippines community.


About Philusa Corporation

Established in 1957, Philusa Corporation remains as one of the country’s leading marketers of high quality and competitively priced personal care, household care, baby care and selected pharmaceutical products, making it the source of pride for its customers, business partners, employees and shareholders.

Now with 10 branches in key cities nationwide, Philusa Corporation is a market leader or major player in different categories like cotton (Cleene), cotton buds (Babyflo Gentle Buds), wound care management (MEDIPLAST), bathroom deodorizer and air care (ALBATROSS), home care and muriatic acid (Gleam and Apollo), home remedies (RHEA Alcohol, RHEA Aceite de Manzanilla and RHEA Hydrogen Peroxide), and uni-branded generic medicines (RHEA Generics).

Philusa Corporation continues its operations, guided by the core values it lives by — championing sustainability; placing its customers’ needs first; achieving the best possible results through innovation, continuous quality improvement, and teamwork; taking proactive steps in delivering its commitments on time; acting with integrity by doing what is right; and having genuine concern for its customers, employees, and the company itself though taking initiatives in helping one another.

Posted in Food, Home & Living, Online Shopping, Support Local

Choose Better and Eat Better with COOP Fresh’s All-Natural and Organic Selection

Over the past year, there has been a stronger preference for everything healthy and, naturally, it has led us to rethink our standards of what is good for us. Health is wealth and it can be achieved in even the smallest ways, like the food we eat. Recognizing this uptrend for healthier and cleaner options, online specialty grocer COOP Grocer has introduced its own line of all-natural and organic products: ranging from meat, seafood, fruits, vegetables, and ready-made food. Aptly called COOP Fresh, each item guarantees your food is non-GMO certified and was made with no growth hormones, preservatives, antibiotics, or pesticides. Additionally, all products are locally farmed from prime agricultural sites in Cavite, Laguna, Ilocos Norte, and Palawan—and its produce is freshly harvested every week using only natural fertilizers. 

Fresh produce harvested every week using only natural fertilizers

By working directly with local farmers, COOP Grocer effectively eliminates the middleman. This allows the company to offer competitive pricing for its customers and easier access to all-natural and organic items. When you shop the COOP Fresh catalogue, customers are assured of nothing but pure healthy goodness.

“We promote the use of affordable fresh produce for your everyday meals instead of going for highly processed or instant food. We have local produce at really affordable prices as we go straight to the source, but we also offer all-natural options if you’re more conscious of what you eat,” said Meileen Chang, COOP Grocer’s Brand Manager.

Coop Grocer works directly with local farmers

Offering 100% organic or 100% all-natural selections, COOP Fresh sets a premium standard for all health-conscious shoppers who can now save time from scrutinizing the ingredients lists and nutrition charts. Certified organic products guarantee that the animals used were only given hormone- and GMO-free feed and raised in an open range, sustainable environment. Natural, on the other hand, means that products were made with only all-natural ingredients and contain no preservatives, artificial colors, and flavors. Specific to its meat and seafood, all-natural assures that no MSG, additives, chemicals, or extenders of any kind were added in the preparation process. 

“Organic and natural products are used by farmers who practice good agricultural standards. When we eat meat filled with hormones or vegetables sprayed with pesticides, it eventually takes a toll on our bodies, leaving us more prone to sickness and diseases. That is why COOP Fresh is a welcome change for customers of COOP Grocer who have started to embrace a healthier way of eating,” added Chang.

Moreover, through the COOP Grocer website and app, the company eliminates the common obstacles of convenience and accessibility that health-conscious individuals face. Simply browse its wide selection of products, choose what you want, and click the checkout button at the end in one fluid and harmonious step – all from the palm of your hand. 

With just a few swipes and clicks: you can enjoy a twist to your breakfast with all-natural cheese hotdogs, add some zest to your pork and chicken with organic pineapple slices, healthfully snack on hamburgers made with organic ground beef served with side of an all-natural cherry tomato salad, and top off every meal with a refreshing fruit smoothie made with natural cold-pressed frozen coconut milk.

Enjoy all- natural and organic selection at Coop Grocer

Start choosing better by eating better with COOP Grocer and its selection of COOP Fresh products and more. Order now by visiting the official website (www.coopgrocer.com) or downloading the app from the App Store and Google Play Store. 


About COOP GROCER 

COOP GROCER is a specialty online grocery that focuses on fresh produce. We provide a wide assortment of fruits, vegetables, meat, poultry, seafood, and dairy products.

Real-time Inventory

What you pay for is what you get because of COOP GROCER’s real-time inventory.. This will help eliminate the out-of-stock situation and substitutions for our customers.

Happiness Guarantee

Guaranteed 100% satisfaction

Posted in Food, PROMO, Support Local

Lucky Pinoys Win Up to Php 40,000 Daily in Dole’s Sun-Powered Promo

MANILA, PhilippinesDole and Seasons kicked off their ‘Cash Prizes Araw-Araw Base sa Sikat ng Araw’ promo last May 25, and many daily winners are already enjoying their prizes!

The lucky winner of Php 17,200 is Diana Non, from Taguig City. She chanced upon the promo after being a long-time follower of Dole on Facebook.

“ Napanood ko yung live ni Gretchen & Robi, pinakinggan ko ang mechanics and super na-excite ako talaga. Kaya bumili agad ako ng Dole Pineapple Juice para makasali,” she said.

(“I caught Gretchen & Robi’s livestream, so I listened to the mechanics and it got me really excited. That’s why after watching the live show, I immediately purchased Dole Pineapple Juice to join,” she said.)

Non expressed her gratitude, as the money had been life-changing saying, “Sobrang laking tulong ito sa akin at sa aking pamilya, lalo na sa panahon na ito na mahirap ang hanapbuhay dahil sa pandemya. Sobrang natuwa ako kasi may tindahan ako na kakasimula lang nung January, yung perang napanalunan ko ay dinagdag ko sa puhunan ko.”

(“This is a big help for my me and my family, especially at a time like this with the pandemic making it harder for us to make ends meet. I was really happy since I just opened up a store last January, and I added my winnings to my investment.”)

Diana Non’s winning entry

There is so much uncertainty in these times as the pandemic continues to drastically change the lives of many. Dole is committed to bringing #SunshineForAll, giving everyone the chance to win in this promo.

The odds were in favor of Ryan Jay Olpot, who took home Php 12,800. Unfortunately, Olpot is one of the millions of Filipinos who had lost their jobs to COVID-19.

“Sumali ako since nawalan ako ng work. At syempre matagal na akong bumibili ng Dole Pineapple Juice dahil bukod sa mas mura ay unsweetened siya which is healthier. Malaki ang naitulong sa amin since need ko talaga ng pambayad ng mga bills. Nakabili ako ng pagkain at mga gamot,” he shared.

(“I joined because I was out of work. And of course, I’ve been a long-time drinker of Dole Pineapple Juice, as it’s not only cheap but it’s also unsweetened which makes it healthier. The prize money was a big help for us, since we still need to pay bills even after I lost my job. I was also able to buy food and medicine,” he shared.)

Ryan Jay Olpot took home P12,800 with Dole & Season’s ‘Cash Prizes Araw-Araw Base sa Sikat ng Araw’ promo

Olpot now encourages others to join saying, “Guys sumali na kayo, dahil napakadali lang sumali at bukod sa magiging healthy sila sa mga products ng Dole ay may chance pang manalo!”

(“Guys, join now since it’s so easy to enter. Not only will you become healthier with Dole’s products, but you also have the chance to win in the promo!”)

How To Enter:

Join now…the promo ends on July 23, 2021!

By simply buying any of the participating Dole and Seasons products, you can win up to Php 40,000, as long as the sun shines its brightest at the Dole Pineapple Plantation in Polomolok, South Cotabato. But whether you win or lose, all entries are qualified for the Php 1 Million Grand Dole and Season’s ‘Plantation Pachinko’–the biggest Pachinko in the world! This is definitely something that you wouldn’t want to miss this July 27.

To enter the draw, be sure to register first through Dole’s Facebook Messenger on http://www.facebook.com/Doleph. Send your complete name, age, complete address, and mobile number. You can make an entry for every purchase of a participating Dole and Seasons product.

It’s so easy to complete your entry! Just follow these steps. https://www.facebook.com/Doleph/posts/4188303597881806

Increase your chances of winning by buying as many Dole and Seasons participating products, and timing the submission of your entries on the day that the sun shines brightest in Polomolok, South Cotabato. (Check the weather there on accuweather.com.)

Participating Dole products are the new Dole Sparkling Juice Drink (Strawberry, Lemon Lime, Cucumber and Passion Fruit), the new All Natural Seasons (Pineapple Banana, Pineapple Coconut, Pineapple Mango and Pineapple Orange Juice) in 1L Tetra Pak, Dole 100 percent Pineapple Juice, Dole Pineapple Orange Juice Drink, and All Natural Seasons Tropical Fruit Cocktail.

Visit https://www.facebook.com/Doleph to learn more about the promo, and to catch the latest updates.

Posted in Events, Support Local

2019 National Arts and Crafts Fair Receives Excellent Reviews

Tagged as the “Philippine Artisans Show,” the 2019 National Arts and Crafts Fair (NACF) was held from October 24 to 27 at the Megatrade Halls of SM Megamall in Mandaluyong City. The four-day event lived up to its objective to promote our rich cultural traditions and national heritage, while at the same time expanding the market presence of MSMEs engaged in the creative industries.

This celebration of authentic Filipino artistry and ingenuity showcasing the best collection of high-quality indigenous materials, heritage crafts, and artistic mastery attracted close to 30,000 visitors, and garnered excellent reviews with 94% expressing satisfaction. Preliminary reports peg total sales at PhP 33.6-million.

During the formal opening of the 2019 National Arts and Crafts Fair. (L-R): Philippine Fiber Industry Development Authority (PhilFIDA) deputy executive director Annray Rivera; HABI Philippine Textile Council founder and chairperson Maribel Ongpin; DTI-Trade Promotions Group undersecretary Abdulgani Macatoman; DTI-Bureau of Domestic Trade Promotion director Marievic Bonoan: and When in Manila chief operations officer and NACF event ambassador Sky Gavin.

During the formal opening held last October 24, Undersecretary Abdulgani Macatoman of the Trade Promotions Group delivered the inspirational message. The keynote address of Deputy Speaker and Antique Congresswoman Loren Legarda was delivered by her representative Ms. Maribel Ongpin, Chairperson and Founder of HABI The Philippine Textile Council.

In addition to 269 exhibitors from all of the country’s 17 regions, there were special settings and pavilions by the Philippine Fiber Industry Development Authority (PhilFIDA) featuring natural fibers and fabrics; the Philippine Textile Research Institute (PTRI) focusing on Philippine tropical fabrics; and the Philippine Forest Honey Network showcasing forest honey varieties from different parts of the country.

From the province of Antique, the thriving artisan communities and their traditional patadyong, hablon weaves, bariw handicrafts, and other specialties were highlighted with the participation of 27 exhibitors from all of the province’s 18 municipalities. A special section was also devoted to the Bangon Marawi initiative, with their brassware, gongs and bells, woodcraft and textile products. Selected beneficiaries of the DTI’s Shared Service Facilities (SSF) program were also among the exhibitors.

The ubiquitous KAPEtirya offered choice local coffee blends from the regions, with a selection of native delicacies. There was also the usual leathercrafts workshop manned by the differently-abled workers of Handcrafted by Harl’s, while Baybayin experts rendered text in the traditional Tagalog script, and craft artists conducted brush calligraphy and mixed media art workshops.

Following the formal opening on Thursday, October 24, there was a daily program of activities focusing on business talks on Friday, October 25; arts and crafts activities on Saturday, October 26; and the performing arts on Sunday, October 27. A special focus of the daily program were the cultural presentations and live demonstrations of the arts, crafts, and practices that are being transmitted by cultural masters to the next generation through community managed learning programs of the Schools of Living Traditions (SLT) under the National Commission for Culture and the Arts (NCCA).

The 2019 NACF was organized by the Department of Trade and Industry – Bureau of Domestic Trade Promotion (DTI-BDTP) headed by Director Marievic M. Bonoan in cooperation with the Regional Operations Group, with support from the Office of Deputy Speaker Legarda.

Posted in Events, Fair, Support Local, Uncategorized

National Arts & Crafts Fair 2019: Philippine Artisans Show

Catch the National Arts & Crafts Fair 2019 until tomorrow, October 27, 2019 at the Megatrade Halls of SM Megamall. Crafters and artists from all over the Philippines showcase their products on this 4-day fair organized by Department of Trade and Industry – Bureau of Domestic Trade Promotion.

Buy directly from suppliers and you’ll be surprised how affordable their products are. Products you can see here ranges from wellness products to fashion and ethnic accessories, native products (clothes, cloth, etc) to home decors.

Do you want to know my mommy finds at the fair? Check it out here:

Mommy Finds Part 1

Mommy Finds Part 2

Show Highlights

Katahum Kang Antique (Beautiful Province of Antique)
Hibla’t Habi by Philippine Fiber Industry Development Authority (PhilFIDA)
National Textile Pavilion
Sulat, Ukit at Burda
Brush Calligraphy by Avin Doodles
Art Journaling by The Erudite Artist
Balat Kayo Dyan! A DIY Leathercrafts Workshop
Philippine Forest Honey by Non-Timber Forest Products Exchange Programme – Philippines
Kapetirya (Coffee Pavilion)

Schedule of Events

National Arts & Crafts Fair: Philippine Artisans Show
October 24 – 27, 2019 Megatrade Halls, SM Megamall
ADMISSION IS FREE
Posted in Beauty, Hair Care, Reviews, Support Local

The Day I Loved Seaweeds

I am always in search for natural, organic and locally-made products. I’m in awe whenever I come across a Philippine-made product that works amazingly well.

I came across MyNatural on Instagram and I was very curious about their product since it contains seaweeds! I am not aware that aside from being an excellent source of fiber, it can also be blended with natural ingredients and be made as a shampoo and conditioner. Luckily, MyNatural sent me over some of their goodies so I can try it. So what’s my verdict? Read on.

Thank you My Natural PH for sending these goodies over!

AlgyNatural Hair Care: Seaweeds Shampoo

This shampoo contains ®️Eve Marine Biocomplex: marine seaweeds blended with VCO and essential oils for healthy and lustrous hair nourished from root to tip. This product actually is all in one, it helps avoid dandruff, stimulates hair growth and infuses your hair with moisture and shine.

I’m happy that their shampoo can be used with any hair-type. So I was really game with testing their product!

I am now on my 2nd week of using AlgyNatural Hair Care: Seaweeds Shampoo and I can say that surprisingly, my damaged and chemically-treated hair is now soft and manageable. That really came to me as a surprise since with the other natural and organic hair products that I used, it made my hair tangled and unmanageable. My hairfall was also lessened! Luke is now 4 years old but I’m still experiencing post-partum hairfall.

It comes in two scents: Citrus and Floral

AlgyNatural Hair Care: Seaweeds Conditioner

Nothing but praises too with their AlgyNatural Seaweeds Conditioner. I love it’s fresh scent and how it keeps my hair manageable the whole day. Best thing is it contains Vitamin E – good for my hair and scalp.


I’m currently using the Citrus scent but I’m just a little bit confused since it smells sweet when I’m lathering it on my hair but swear, it really smells fresh afterwards for the whole day! So YES, the day I loved seaweeds was when I tried My Natural Seaweeds Shampoo and Conditioner!

AlgyNatural Hair Care: Seaweeds Shampoo (114 pesos, 100 ml) and Seaweeds Conditioner (118 pesos, 100 ml)

PROMO ALERT OCTOBER 22 – 27, 2019:

Use my promo code THEPRUDENTMAMA100 to get 100 pesos off* on your purchase at https://mynatural.company/

For Shopee, Use promo code MYNA100 to get 100 pesos off* on your purchase. shopee.ph/mynaturalph

*purchase 500 pesos worth of products and get 100 pesos off

Next up for review:

• AlgyNatural Hair Care: Seaweeds Shampoo & Conditioner for MEN

• MyNatureLand: Bathroom Spray